Low back pain, or back pain of any kind for that matter, can be a very scary experience. When we have pain that is debilitating or lingering for many days, weeks, or months – it takes a lot within us to carry on with normal tasks and responsibilities. And being in the greater Denver, Colorado area – we all have some level of activity or hobby we have to get back to.
When low back pain becomes limiting enough, this interferes with your identity as well. Many of us take on roles like partner, caretaker, and many others depending on our social circle. This limiting behavior takes away from everyday activities and functions that make us feel more like ourselves which has its own effects on our psyche.
You should be aware that low back pain, as scary and personal it seems to you now, is actually something that many people experience in their life.